Water Kefir GrainsFrankie's Free Range Foods
4oz of Kefir Grains
Water kefir grains create a high-probiotic beverage from any sugar source. (sugar water, juice) Live active grains can create a new batch of water kefir every 48-72 hours.
Water Kefir cultures are found around the world, having a mix of Lactobacillus, Streptococcus, Pediococcus and Leuconostoc bacteria, with yeasts from Saccharomyces, Kloeckera and possibly others.
Great alternative to dairy kefir and can be flavored with increased variety!
4oz of kefir grains is enough to make one half gallon of water kefir. Combine kefir grains with 60oz of water, 4oz sugar, and 2 tablespoons of molasses. Takes anywhere from 2-3 days depending on ambient room temperature. Water kefir can then be strained off from the grains and a second fermentation with more sugar, fruit, and flavorings can create a delicious probiotic drink!
The process is easy.
I think Frank may be onto something. I already feel positive changes from drinking the first batch.
These kefir grains are bomb. Been toying around with multiple different ferments and these little bad boys have been stellar. Excellent quality and Frankie’s video on water kefir offers a great explanation and tutorial for the novice.
Most importantly I'd like to note that acne I've dealt with since I was 22 almost 10 years ago is finally starting to clear up and I get excited everytime I make a new batch of this water kefir I can't thank you enough Frankie.
Very potent stuff and great packaging (in a little cute bottle)or else it would of exploded all over things on its way to my address.Digestion is improving............good stuff
Have nothing else to say other than they came just as described and were of great quality. I just started drinking my 2nd ferment and it's all good so far.